Strongmom Coaching

Meet Danielle

A Registered Kinesiologist, mother and outdoors enthusiast. Certified as a Personal Trainer and a Specialist of Pre & Post-Natal Fitness, Danielle works to help anyone, but especially women, feel strong, empowered, and motivated to live their best life.

the history of strongmom

Originally from Montreal, Danielle has called Thunder Bay home since 2010. It was the outdoor life and culture that drew her in, but the meaningful relationships and wonderful people that have kept her here. STRONGMOM sparked up in 2016, after the birth of her second baby.

“Pregnancy and the post-natal period is simply put: life-changing. It’s wild to think that after 6 weeks post-delivery our health care system leaves mamas on their own. I wanted more support. Mentally, physically, those years are tough. I decided to create this support for others to not feel as alone. I love helping women find motivation; to heal; to improve overall strength; to come together; to maintain their own optimal health and wellness – in all stages of life, but especially as moms.”

While STRONGMOM started out as a support for mamas, Danielle now works with a wide range of people –  helping them reach new heights in strength, recover from injuries, find motivation to live well and better manage their own health.

“Sometimes we just need a little boost. Someone to help direct our next goal or to work with us on those long-term goals. STRONGMOM can be a starting off point or a long-lasting support.”

STRONGMOM works to support clients directly in personalized 1:1 settings or can help join people with similar goals together and guide them to work, sweat & succeed alongside each other.

If you have questions about your health, need advice or encouragement, or if you are looking for someone to guide you down a new or renewed health journey – let’s talk! “We all need a mom to keep us on track and tell us what’s good for us!”

Credentials

Registered Kinesiologist (COKO) since 2018

Certified Personal Trainer (CSEP) since 2016

Certified Pre & Post Natal Fitness Specialist (BeboMia) 2018

Graduate Diploma Professional Kinesiology (Lakehead U) 2014

Honours Bachelour Science – Kinesiology (McGill U) 2008