Category: Post Natal

Title

Body (Blog post itself)

WHAT OUR CLIENTS HAD TO SAY

After having two children I found myself holding on to extra weight and was very self-conscious about my new body. Danielle helped me regain my confidence and self worth and pushed me to do things that I never thought possible. She left me with increased strength both mentally and physically and I am forever grateful to her.

Erin - Thunder BayMother of 2

Danielle is super accommodating and always positive. I started class when I was 3 month postpartum and she helped me get back into exercise in a safe and positive way!

Amanda Hardy - Thunder BayMother of 1

Danielle helped me tune into my body in a way I never had. Her style is motivating, KIND, efficient and effective! I 100% recommend a private consultation to narrow in on your needs and her group classes for fun but fierce workouts!

Thea - Thunder BayMother of 1

As a first time mom, I had no idea what to expect from my body post-partum, especially after a c-section. Danielle's extensive knowledge and experience gave me the confidence to move forward in a way that was safe for my body. We are lucky to have a service like this in Thunder Bay - strongly recommend to all the mamas!

Anya - Thunder BayMother of 1

STRONGMOM was essential in helping me get back into my body after having a cesarean. I highly recommend their class. STRONGMOM was supportive, accommodating and very knowledgeable. As a bonus I met an amazing group of mom's as well!

Rita - Thunder BayMother of 1

I would recommend strongmom because her coaching style is more than just “being fit”. She focuses on an active lifestyle for everyday which includes nutrition and regular body movement. Her regular check-in’s ensure I am on track and allow me to ask questions as needed. Her constant encouragement has helped me meet goals I never thought I was capable of and I am truly grateful!

Wendi - Thunder BayMother of 5

Danielle Dubeau is the woman in charge at Strongmom Coaching. She is a Registered Kinesiologist, mother, and outdoors enthusiast. Certified as both a Personal Trainer and a Specialist of Pre & Post-Natal Fitness, Danielle works to help everyone, especially women feel strong, empowered and live pain-free.

Connect With Us

Looking for more information? Feel free to contact us anytime.

Danielle Dubeau, R.Kin, CSEP-CPT, Certified Pre & Post Natal Fitness Specialist
1 (807) 707 0876 (text or call)
danielle@strongmomcoaching.ca

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